Training

RUN Marseille Cassis

SCO Sainte Marguerite and New Balance, equipment partner of the race, organize free training and preparation sessions open to all for the next edition of Marseille-Cassis - AG2R LA MONDIALE.


>> 4 free appointments in Marseille from September 26

Supervised by qualified coaches and facilitators of the Athletics Club Omnisport section, the "RUN Marseille-Cassis" have become one of the appointments the most anticipated around the event offering a friendly and preventative support during the month before the race.

  • 4 free appointments at the South Prado Beach - Departure 9h30 / Saturdays September 26, October 3, 10 and 17, 2026. 
  • 5 level groups for everyone to prepare Marseille-Cassis - AG2R LA MONDIALE at his pace.
  • Program, 1:30 complete workout including warm-up, stretching, sitting back in a quiet ...
  • Every Saturday, find a different professional for nutritional advice, physiotherapy, osteopathy and podiatry.
  • technical advice on equipment with Running Conseil, free running shoes from New Balance.
  • Win at each session running equipment put into play by New Balance.
  • Tasting of delicacies with our partner Les Fadas des fruits secs.

    To learn more about the dried fruits that will be offered to you during the RUN Marseille-Cassis and at the finish line - Click here.


RUN MARSEILLE-CASSIS - REGISTRATION FORM 2026

(exclusively reserved for Marseille sessions)

* Online registrations are accepted until 16 p.m. on the Friday before each training session.
After this deadline, you must register on Saturday morning at the venue.



    MEDICAL CERTIFICATE

    Training sessions are open to all, subject to the presentation of medical certificate. 

    • PPS certificate (Health Prevention Pass), valid for one year and in effect on the date of the event. The certificate must be issued on or after January 15, 2026. 
    • OR a 2026-2027 FFA license, valid on the date of the event: "Athlé Compétition", "Athlé Entreprise", or "Athlé Running".
      Important: "Athlé Santé," "Athlé Encadrement," and "Athlé Découverte" licenses are not accepted. Holders of these licenses or a "Pass" must provide a PPS certificate issued on or after January 15, 2026.
    • Click here to complete your PPS certificate online

      TRAINING PLAN

      • Download your 16-week training plan, including the RUN Marseille-Cassis sessions every Saturday.

      TRAINING PLAN 


      PACEMAKERS

      Following on from the RUN Marseille-Cassis, join the 20 Run to Progress pace runners on race day, sponsored by Hyundai and equipped by New Balance. Spread over the different starting waves, speed racers will help you achieve your goals. All you have to do is choose the right pace!

      Wave 1 - 1 runner for 1h30
      Wave 2 - 1 runner for 1h30 / 1 runner for 1h45
      Wave 3 - 1 runner for 1h45 / 1 runner for 2h00 / 1 runner for 2h15
      Wave 4 - 1 runner for 1h45 / 1 runner for 2h00 / 1 runner for 2h15
      Wave 5 - 1 runner for 1h45 / 1 runner for 2h00 / 1 runner for 2h15
      Wave 6 - 1 runner for 1h45 / 1 runner for 2h00 / 1 runner for 2h15
      Wave 7 - 1 runner for 1h45 / 1 runner for 2h00 / 1 runner for 2h15
      Wave 8 - 1 runner for 2h00 / 1 runner for 2h15

      © Crédit photo : Jean-Luc Juvin


      WHERE TO JOIN US ? 

      • Every Saturday morning from 8.45am on the beaches of Prado South

      ACCESS PLAN 


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