IN 2 MONTHS YOU HAVE A DATE WITH MARSEILLE-CASSIS
DOWNLOAD YOUR TRAINING PLAN
Training plan proposed by Laurent Manneveau,
Coach at SCO Ste Marguerite and Member of the Marseille-Cassis Team Experts
- To support you and help you prepare with peace of mind, we've put together an 8-9 week training plan to get you started right away, or from the start of the new school year on September 4.
- From August 30 to October 29, the special Marseille-Cassis training schedule can be based on 3, 4 or 5 weekly sessions, depending on your wishes and possibilities.
- The schedule is flexible and can be adapted according to how you feel, your current state of fitness, and any feelings of fatigue or well-being as the weeks go by.
- We also invite you to share your training sessions. Group sessions are even better.
- If you have any questions on how to use this training plan, you can contact us throughout your preparation via our contact section.